MELINDA THERRIEN

My love affair with yoga began a few years back and I quickly became one of those students who was in studio almost every day. I was drawn to the gentle, healing and magic quality that regular time on my yoga mat gave me. 

I continue to evolve my teaching experience by recently adding restorative and chair yoga training to my skills.

I have used yoga's benefits to enhance the many facets of my life. I love to pass this experience along to all my students.

You'll find the atmosphere of my classes light and welcoming to all.

"A year ago I decided to try a yoga class. I had no idea at the time how much I needed yoga in my life. Walking into that class has truly been one of the best things I could have done for my physical and mental health.  I am so grateful to Melinda for her constant encouragement, motivation and support in my yoga journey." ~ June Audette 

"I met Melinda many years. I was surprised to see her teaching yoga at a studio I had been attending. She immediately became my favourite instructor. She has a way of making everyone relaxed and calm with her voice and leaves you feeling successful in your practice with her detailed instruction. I'm happy to be joining her in her new studio!" ~. Heather Dubiel